Winter-Spring 2024 Classes: Enhance Your Well-Being
Experience personal growth and an enhanced understanding of your body and movement, and let the transformative power of our Winter-Spring course offerings guide you on your journey to well-being.
Discover Awareness through Movement® Zoom Classes
Monday from 6 PM to 7 PM conducted via Zoom. These classes will guide you towards a better understanding of your body and movement patterns for enhanced well-being.
Individual Feldenkrais work
Offered Monday through Friday 9-5
Individual Feldenkrais work, also known as Functional Integration, is a personalized approach to the Feldenkrais Method. It involves one-on-one sessions where a certified practitioner provides hands-on guidance to improve movement and increase awareness. The practitioner uses gentle, non-invasive touch along with verbal cues to help the client explore new possibilities in his or her movements. By addressing specific limitations or areas of discomfort, Individual Feldenkrais work aims to support the individual's unique learning process and enhance overall well-being.
Additional Services - Mentoring and Consultations
With 47 years as a Feldenkrais® Practitioner, I also provide personal mentoring services for fellow practitioners, and those in the healing arts.Sessions are offered both in-person and via Zoom. To arrange a meeting or gather more information, get in touch with me at rchapra@aol.com or call 267-250-8674. If we haven't had prior contact, kindly text me before calling to confirm that your number is not from a spam source.
Experience personal growth and an enhanced understanding of your body and movement, and let the transformative power of our Winter-Spring course offerings guide you on your journey to well-being.
Discover Awareness through Movement® Zoom Classes
Monday from 6 PM to 7 PM conducted via Zoom. These classes will guide you towards a better understanding of your body and movement patterns for enhanced well-being.
Individual Feldenkrais work
Offered Monday through Friday 9-5
Individual Feldenkrais work, also known as Functional Integration, is a personalized approach to the Feldenkrais Method. It involves one-on-one sessions where a certified practitioner provides hands-on guidance to improve movement and increase awareness. The practitioner uses gentle, non-invasive touch along with verbal cues to help the client explore new possibilities in his or her movements. By addressing specific limitations or areas of discomfort, Individual Feldenkrais work aims to support the individual's unique learning process and enhance overall well-being.
Additional Services - Mentoring and Consultations
With 47 years as a Feldenkrais® Practitioner, I also provide personal mentoring services for fellow practitioners, and those in the healing arts.Sessions are offered both in-person and via Zoom. To arrange a meeting or gather more information, get in touch with me at rchapra@aol.com or call 267-250-8674. If we haven't had prior contact, kindly text me before calling to confirm that your number is not from a spam source.